Why Should People Enjoy Dandelion Tea?

Most people are amazed to learn about the many benefits a “weed” can offer them. Though dandelions are despised by those trying to grow the perfect lawn, they are beneficial to the health of the body in many different ways. Every part of the dandelion plant can be consumed and many people enjoy the benefits through a dandelion tea bag. Dandelion tea is made from the leaves and roots of this special plant. When steeped in a cup of tea, this plant can protect the health of the kidneys, gallbladder and liver.

Dandelion tea contains beta-carotene, vitamin C, potassium, magnesium, zinc and phosphorous. This tea helps to detoxify the body so the buildup does not begin to cause health concerns. There are also many other benefits to drinking dandelion tea, including:

  • This tea offers increased energy without the jitters that coffee can cause. Many people are able to overcome their unhealthy coffee addictions simply by replacing their morning cup of coffee with a cup of dandelion tea.
  • Dandelion also helps to increase urine production. Increased urine helps the body in two ways. First, it releases the buildup of toxins in the body and secondly, it decreases swelling in the extremities which can be caused by poor circulation and heart conditions.
  • Dandelion tea is a great herbal detox to help detoxify the kidneys and liver of metals and chemicals that can cause health concerns.
  • This tea can be drunk when a person has an upset stomach to help cure nausea and allow their appetite to be increased so they can begin eating solid foods again.
  • This tea can also be used to naturally relieve the abdominal cramps that often accompany menstruation.
  • Dandelion root tea has also been used to help relieve constipation so bowel movements can be returned to normal.

Those who have not tried dandelion tea will find the taste is delightful. It can be enjoyed as a traditional hot cup of tea, or made into a refreshing cup of iced tea. For a sweeter version of the tea, honey or agave syrup can be added for natural sweetness. With this special tea, people can improve their health in many ways.